Product Information
5 htp (5-Hydroxytryptophan) is extracted from the Griffonia simplicifolia, an African plant, producing the intermediate metabolite between the amino acid L-tryptophan and serotonin.
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Serving Size: 1 Vcaps® Servings Per Container: 120 |
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Amount Per Serving | % Daily Value | |
---|---|---|
5-HTP (5-hydroxytryptophan) (Griffonia) | 100 mg | * |
Other Ingredients: White Rice Powder and Cellulose (capsule).
Free Of: yeast, wheat, gluten, corn, soy, milk, sugar, salt, colors, preservatives.
Suggested Use: As a dietary supplement, take 1 Vcaps® daily, preferably on an empty stomach at bedtime.
Warnings: Please discard the inedible freshness packet enclosed. If you are currently taking antidepressant medications please consult a physician prior to use. May cause drowsiness.
Disclaimers: None
Vcaps® is a trademark of Capsugel.
Available in the following amounts:
5-HTP 100 mg 120 Vegetarian Capsules
5-HTP 100 mg 60 Vegetarian Capsules
5-HTP 100 mg Chewables 90 Tablets
5-HTP 200 mg 120 Vegetarian Capsules
5-HTP 200 mg 60 Vegetarian Capsules
5-HTP 50 mg 180 Capsules
5-HTP 50 mg 30 Capsules
5-HTP 50 mg 90 Capsules
FAQ:
What is 5 HTP?
5 HTP (5-Hydroxytryptophan) is a naturally occurring amino acid and chemical precursor to serotonin. It is derived from the seeds of the Griffonia simplicifolia plant and is commonly used as a supplement to support mood and mental well-being.
What does 5 HTP do?
5 HTP is primarily known for its ability to increase serotonin levels in the brain. Serotonin is a neurotransmitter that helps regulate mood, sleep, appetite, and overall mental health. Supplementing with 5 HTP can help improve mood, reduce symptoms of depression and anxiety, promote better sleep, and support appetite control.
Does 5 HTP make you sleepy?
Yes, 5 HTP may cause drowsiness in some individuals because it increases serotonin levels, which play a role in regulating sleep. Since serotonin is a precursor to melatonin, the hormone that helps control sleep cycles, 5 HTP can promote relaxation and may help improve sleep. However, not everyone will experience sleepiness from 5-HTP, and its effects can vary between individuals.